Is the food you are eating God-made or man-made? Part 3
This article is a continuation of the articles,
Is the food you are eating God-made or man-made? Part 1a, 1b, & 2.
Part 1a, 1b & 2 covers
This article (Part 3) continues with
MicroPlastics
Microplastics is found in many food packaging and almost unavoidable these days.
Beyond the Wrapper: Plastics, Chemicals, and the Future of Food Packaging
dangers of plastic food packaging
Jennifer Wolff-Gillispie HWP, LC | April 10, 2026
EDITOR’S SUMMARY: Plastic packaging is everywhere—and increasingly, so are questions about what
it’s doing to your health and the planet. Follow the story of how synthetic materials came to
dominate the global food system, what scientists are finding inside your body, and how governments,
innovators and consumers are pushing back. The alternatives are real—but none are without compromise.
The future of food packaging is being written right now, in policy chambers, research labs and the
grocery store aisles you walk every week.
https://avoiceforchoiceadvocacy.org/plastics-chemicals-and-the-future-of-food-packaging/
Microplastics cause health problems.
Microplastics Found to Trigger Cancer-Linked Changes in Lung Cells
Dr. Joseph Mercola | September 08, 2025
https://articles.mercola.com/sites/articles/archive/2025/09/08/microplastics-lung-cancer-risk.aspx
First human study shows microplastics alter gut bacteria in patterns linked to cancer and depression
10/07/2025 // Cassie B.
https://www.naturalnews.com/2025-10-07-human-study-microplastics-gut-bacteria.html
Misc. Links
Below are some miscellaneous links in no particular order. I hope to form groups when more links
are added.
Yogurt: Friend Or Foe? A Beginner’s Reference
Brynnae https://avoiceforchoice.substack.com/p/hidden-glyphosate-in-your-food-partBeekind | A Voice for Choice Advocacy | Oct 24, 2024
https://avoiceforchoice.substack.com/p/yogurt-friend-of-foe-a-beginners
7 Herbs That Enhance Autophagy and Cellular Healing
Dr. Jockers | 2020???
https://drjockers.com/7-herbs-that-enhance-autophagy-and-cellular-healing/
12 Herbs That Kill Parasites Naturally
Dr. Jockers | 2014???
https://drjockers.com/12-herbs-kill-parasites-naturally/
Negativity That's Good For You
Your body is bioelectrical and craves more than just nutrients. Here's how you can nourish it and thrive.
Apr 09, 2025 | Christof Plothe DO
https://worldcouncilforhealth.substack.com/p/negativity-thats-good-for-you
Understanding the Effects of Vitamin D Toxicity
Dr. Joseph Mercola | April 06, 2025
https://articles.mercola.com/sites/articles/archive/2025/04/06/understanding-effects-of-vitamin-d-toxicity.aspx
The Truth About Salt
What they don't tell us about salt and how to select the healthiest options
A Midwestern Doctor | Jun 08, 2025
https://www.midwesterndoctor.com/p/the-truth-about-salt-efa
The Truth About Salt
What they don't tell us about salt and how to select the healthiest options
A Midwestern Doctor | July 11, 2025
https://articles.mercola.com/sites/articles/archive/2025/07/11/the-truth-about-salt.aspx
From Coop to Table: The True Cost of America’s Chicken Obsession
EDITOR’S SUMMARY: The rise of industrial chicken farming has profoundly impacted animal welfare, public health, and the
environment. Rapid growth and intensive practices have reshaped the American diet—and what that means for the chickens
themselves. Common labels and marketing claims are explored alongside the realities of vaccination and factory conditions,
providing a clear picture of what goes into the chicken on your plate. More importantly, practical steps are offered to
help you make choices that support better standards and push the system toward greater transparency and care.
Sarah Campise Hallier | June 12, 2025
https://avoiceforchoiceadvocacy.org/the-true-cost-of-americas-chicken-obsession/
What Moves Water Inside the Body?
Untangling the Mysteries of Life, Aging and Spike Protein Injuries
A Midwestern Doctor | Dec 09, 2024
https://www.midwesterndoctor.com/p/what-moves-water-inside-the-body
Crisp, Crunch, and Consequences: The Acrylamide You Didn’t See Coming
EDITOR’S SUMMARY: Acrylamide isn’t listed on nutrition labels, but it forms in some of the most beloved foods every
time they hit high heat. The modern obsession with crunch—rooted in sensory psychology and food science—can
unintentionally steer you toward hidden chemical exposures. As food trends increasingly chase texture to win over
consumers, the methods used to deliver that satisfying bite may come with unexpected risks. With mounting concerns
over acrylamide’s links to cancer, neurological damage, and inflammation, it’s time to take a closer look at what’s
really happening behind that dark, browned finish.
Sarah Campise Hallier | July 17, 2025
https://avoiceforchoiceadvocacy.org/the-acrylamide-you-didnt-see-coming/
Will Switching From Synthetic Dyes to Natural Ones Create a False 'Halo of Health'?
Lorie Johnson | 07-17-2025
https://cbn.com/news/health/will-switching-synthetic-dyes-natural-ones-create-false-halo-health
Vitamin K Helps Lower Mortality Risk in People with Fatty Liver Disease
Dr. Joseph Mercola | August 28, 2025
https://articles.mercola.com/sites/articles/archive/2025/08/28/vitamin-k-fatty-liver-disease.aspx
Dandelion Root: Weed or Powerful Medicine?
Sep 02, 2025 | Prof. Dr. Dana Flavin
https://drtesslawrie.substack.com/p/dandelion-root-weed-or-powerful-medicine
How to Boost Your Immune System — Top 26 Boosters
Christine Ruggeri, CHHC | October 9, 2024
https://draxe.com/health/how-to-boost-your-immune-system/
Yogurt: Friend Or Foe? A Beginner’s Reference
Brynnae Beekind | A Voice for Choice Advocacy | Oct 24, 2024
https://avoiceforchoice.substack.com/p/yogurt-friend-of-foe-a-beginners
The reasons why we are becoming increasingly unhealthy and what you can do about it.
Dr. Simon | Nov 25, 2023
https://www.drgoddek.com/p/the-reasons-why-we-are-becoming-increasingly
Beyond Water: How America Got Lost in the Beverage Aisle
Written by Sarah Campise Hallier | Edited by Nicki Steinberger, Ph.D. | October 16, 2025
EDITOR’S SUMMARY: From sports drinks to fruit-based sodas, today’s grocery coolers are flooded
with bottles promising health. Yet most are loaded with sugar, additives, or vague “natural”
claims, leaving you hard-pressed to find anything genuinely nutritious. This overview unpacks
how it all developed, why labels mislead, and what you can reach for instead.
https://avoiceforchoiceadvocacy.org/how-america-got-lost-in-the-beverage-aisle/
Cracking the Myth — How Eating Eggs Helps Lower Bad Cholesterol
Dr. Joseph Mercola | October 20, 2025
https://articles.mercola.com/sites/articles/archive/2025/10/20/eggs-lower-bad-cholesterol-study.aspx
Beyond the Recipe: How Your Cooking Tools Change Everything
Written by Jennifer Wolff-Gillispie HWP, LC; Edited by Nicki Steinberger, Ph.D. - A Voice for Choice Advocacy | Feb 27, 2025
https://avoiceforchoice.substack.com/p/beyond-the-recipe-how-your-cooking
Real Food
Department of Health & Human Services
https://realfood.gov/
Dietary Guidelines For Americans
Department of Health & Human Services
https://cdn.realfood.gov/DGA.pdf
Breaking Big Food — How Small, Independent Farmers Help Keep America Healthy
Dr. Joseph Mercola | February 15, 2026
https://articles.mercola.com/sites/articles/archive/2026/02/15/breaking-big-food-documentary.aspx
From Candy to ‘Superfood’: How Chocolate Got a Health Halo
Sarah Campise Hallier | February 12, 2026
EDITOR’S SUMMARY: Chocolate has moved from simple indulgence to a wellness symbol. It is now framed
in scientific shorthand and health-leaning language that often outpaces the evidence. This lens
follows how cacao becomes chocolate, why certain compounds draw research attention, and how those
findings are reshaped in the marketplace. It examines where chocolate may support the body, where
formulation and frequency change the equation, and why labels like “dark,” “raw,” or “ceremonial”
rarely tell the full story.
https://avoiceforchoiceadvocacy.org/how-chocolate-got-a-health-halo
The Food Safety System Operating on an Honor Code: Inside GRAS
EDITOR’S SUMMARY: The GRAS (“Generally Recognized as Safe”) designation was designed to streamline food safety, but over time it has evolved into a complex and often opaque process through which many ingredients enter the food supply without formal FDA review. While some substances are later restricted or removed as new evidence emerges, others are reviewed, withdrawn, or reconsidered outside public view. As the system continues to shift under increasing scrutiny, understanding how these determinations are made offers a clearer lens into what safety in modern food truly means—and where its limits lie.
Jennifer Wolff-Gillispie HWP, LC | April 23, 2026
https://avoiceforchoiceadvocacy.org/the-food-safety-system-inside-gras/
Silent Fields: How Neonics Are Reshaping Life on Earth
EDITOR’S SUMMARY: Pesticides are often associated with bee die-offs—but the reach of neonicotinoids goes much further. These widely used chemicals touch your food, water, and local environment in ways that aren’t obvious or disclosed. From grocery staples to garden centers, the exposure risk is more common and more complex than most people realize. Explore how regulation, marketing, and industrial shortcuts have kept the full picture hidden, and learn what actions you can take to protect your health, support pollinators, and shift the system from the ground up.
Laura Rose; Edited by Nicki Steinberger, Ph.D. | A Voice for Choice Advocacy | Aug 07, 2025
https://avoiceforchoice.substack.com/p/silent-fields-how-neonics-are-reshaping
The Hidden History of Our Modern Food System — How Big Tobacco Shaped What We Eat
Dr. Joseph Mercola | June 21, 2026
https://articles.mercola.com/sites/articles/archive/2026/06/21/big-tobacco-food-system.aspx
The Truth Unscrambled: How Eggs Built Bodies, Shaped a Nation and Continue to Fuel Health Today
EDITOR’S SUMMARY: For decades, eggs were blamed for rising cholesterol and heart disease, pushed aside in favor of processed substitutes and low-fat promises. But modern research tells a far more complicated story. Once feared as nutritional liabilities, eggs are being reexamined as one of nature’s most complete biological packages—rich in protein, choline, healthy fats, vitamins, minerals, and the nutrients needed to build, repair, and restore. From mitochondrial energy production to brain health and recovery, the egg has become a powerful example of how nutritional science, public perception, and the body’s own biological intelligence are not always in alignment.
Jennifer Wolff-Gillispie HWP, LC | June 11, 2026
https://avoiceforchoiceadvocacy.org/how-eggs-built-bodies-shaped-a-nation-and-continue-to-fuel-health-today/
From Seabed to Brain: The Power of Oysters
EDITOR’S SUMMARY: Emerging research suggests that early human access to nutrient-dense shellfish may have played a meaningful role in cognitive development—and oysters remain one of the most concentrated sources of brain-supporting nutrition available today. Packed with vitamin B12, zinc, copper, DHA and taurine, they deliver nutrients that support brain function, mood, immunity, hormonal health and gut integrity. Researchers continue to explore their potential role in supporting BDNF—a key factor in neuroplasticity and resilience—alongside applications in bone health, thyroid function and gut repair.
Kirsten Steinman | June 04, 2026
https://avoiceforchoiceadvocacy.org/the-power-of-oysters/
This article is at
https://www.LifeIsInJesus.us/FoodArticles/GodMadeFoodPart2.php (Is the food you are eating God-made or man-made? Part 2)
and is a continuation of
https://www.LifeIsInJesus.us/FoodArticles/GodMadeFoodPart1a.php (Is the food you are eating God-made or man-made? Part 1a)
https://www.LifeIsInJesus.us/FoodArticles/GodMadeFoodPart1b.php (Is the food you are eating God-made or man-made? Part 1b)
Raymond
Last written on 8/3/26
© Copyright 2026
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